Do you know how many types of bows?
The bow has a history of more than 20,000 years, which is longer than the history of the f...
The bow has a history of more than 20,000 years, which is longer than the history of the f...
Trunk:Don& 39;t push your hips toward the target (don& 39;t push your hips), tighten your cor...
Part 01 Daily InspectionBefore and after each use, you should carefully check the condition of...
01 Focus on the present momentArchery requires participants to concentrate on aiming and firing...
Common mistakes made by athletes using the low-bow push method(1) The force point of the bow ...
Unstable standing posture, feet not parallelUnstable standing is a taboo in archery! Remember t...
01 Posture and stabilityGood posture and stability are essential in archery competitions Athle...
01The pusher cannot open the bow, and the arrow forms an angle with the front hand, which a...
The distance the bowstring is pulled will affect the amount of work the bow does on the arr...
1 "Single-point focus" of action flow · Target locking: When shooting, you need to stare at ...